Description
Phosphatidylserine is a lesser-known natural compound that plays a significant role in human health and cognition. Beyond maintaining cellular structure and fluidity, it enhances mood and memory, increases attention span and learning ability, reduces the effects of stress, boosts endurance, and has been shown to slow or even reverse age-related cognitive decline. Research and reports indicate that phosphatidylserine can improve memory and alleviate the negative effects of stress. It helps alleviate depression, enhances endurance, and improves athletic performance. It aids in delaying age-related cognitive decline.